| September 2024 |
| Mon 16: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
49.86g |
|
92.64g |
|
-
|
-
|
| Sun 15: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
73.24g |
|
127.69g |
|
-
|
-
|
| Sat 14: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
48.20g |
|
162.73g |
|
-
|
-
|
| Fri 13: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
11.16g |
|
37.69g |
|
-
|
-
|
| Thu 12: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
46.62g |
|
152.34g |
|
2046*
|
 849
|
| Wed 11: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
47.02g |
|
140.12g |
|
-
|
-
|
| Tue 10: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
45.16g |
|
159.68g |
|
-
|
-
|
| Mon 9: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
57.52g |
|
168.32g |
|
2299*
|
581
|
| Sun 8: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
47.01g |
|
156.20g |
|
-
|
-
|
| Sat 7: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
36.01g |
|
123.09g |
|
-
|
-
|
| Fri 6: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
65.50g |
|
173.80g |
|
-
|
-
|
| Thu 5: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
68.89g |
|
138.82g |
|
-
|
-
|
| Wed 4: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
52.49g |
|
161.13g |
|
-
|
-
|
| Tue 3: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
55.86g |
|
162.24g |
|
-
|
-
|
| Mon 2: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
14.03g |
|
60.93g |
|
-
|
-
|
| Sun 1: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
41.32g |
|
82.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
73.84g |
|
141.28g |
|
2008*
|
607
|
| Fri 30: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
34.18g |
|
152.08g |
|
2102*
|
751
|
| Thu 29: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
72.68g |
|
125.59g |
|
-
|
-
|
| Wed 28: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
23.19g |
|
44.76g |
|
-
|
-
|
