Lilabean26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 604 * 36%
Fat:
 
Prot:
 
Carbs:
30.07g
 
47.53g
 
38.12g
- -
Fri 26: 1648 * 97%
Fat:
 
Prot:
 
Carbs:
91.23g
 
77.82g
 
128.30g
- -
Sat 20: 322 * 19%
Fat:
 
Prot:
 
Carbs:
17.50g
 
19.25g
 
28.25g
- -
Fri 19: 1094 * 64%
Fat:
 
Prot:
 
Carbs:
62.96g
 
63.28g
 
84.28g
- -
Tue 16: 1872 * 110%
Fat:
 
Prot:
 
Carbs:
92.32g
 
100.59g
 
177.64g
- -
Mon 15: 2408 * 142%
Fat:
 
Prot:
 
Carbs:
123.02g
 
146.43g
 
198.58g
- -
Thu 11: 1101 * 65%
Fat:
 
Prot:
 
Carbs:
55.43g
 
74.96g
 
83.79g
- -
Wed 10: 1710 * 101%
Fat:
 
Prot:
 
Carbs:
85.69g
 
115.42g
 
138.57g
- -
Tue 9: 1400 * 82%
Fat:
 
Prot:
 
Carbs:
66.28g
 
71.43g
 
140.72g
- -
Mon 8: 1759 * 103%
Fat:
 
Prot:
 
Carbs:
97.93g
 
100.78g
 
139.88g
- -
Sun 7: 1817 * 107%
Fat:
 
Prot:
 
Carbs:
111.58g
 
104.02g
 
118.60g
- -
Sat 6: 1677 * 99%
Fat:
 
Prot:
 
Carbs:
95.82g
 
79.32g
 
156.01g
- -
Fri 5: 1881 * 111%
Fat:
 
Prot:
 
Carbs:
116.11g
 
96.83g
 
126.44g
- -
Thu 4: 2106 * 124%
Fat:
 
Prot:
 
Carbs:
95.83g
 
138.35g
 
197.99g
- -
Wed 3: 1523 * 90%
Fat:
 
Prot:
 
Carbs:
83.66g
 
80.35g
 
122.24g
- -
Tue 2: 1996 * 117%
Fat:
 
Prot:
 
Carbs:
110.37g
 
144.43g
 
132.75g
- -
Mon 1: 1578 * 93%
Fat:
 
Prot:
 
Carbs:
88.26g
 
109.26g
 
103.87g
- -
June 2024
Sun 30: 1410 * 83%
Fat:
 
Prot:
 
Carbs:
81.64g
 
74.80g
 
98.72g
- -
May 2024
Sat 25: 630 * 37%
Fat:
 
Prot:
 
Carbs:
23.00g
 
39.00g
 
67.00g
- -
Fri 24: 474 * 28%
Fat:
 
Prot:
 
Carbs:
26.57g
 
45.53g
 
17.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.