| June 2017 |
| Thu 1: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
14.94g |
|
17.78g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
67.43g |
|
94.44g |
|
-
|
-
|
| Tue 30: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
52.69g |
|
84.59g |
|
-
|
-
|
| Mon 29: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
37.26g |
|
84.56g |
|
-
|
-
|
| Sun 28: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
53.83g |
|
165.61g |
|
-
|
-
|
| Sat 27: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
32.10g |
|
44.77g |
|
-
|
-
|
| Thu 25: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
52.54g |
|
126.39g |
|
-
|
-
|
| Wed 24: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
55.93g |
|
88.10g |
|
-
|
-
|
| Tue 23: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
35.27g |
|
99.89g |
|
-
|
-
|
| Mon 22: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
55.73g |
|
53.10g |
|
-
|
-
|
| Sun 21: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
53.29g |
|
103.73g |
|
2427*
|
 1595
|
| Sat 20: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
71.86g |
|
174.30g |
|
2525*
|
1002
|
| Fri 19: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
42.24g |
|
104.44g |
|
3279*
|
2483
|
| Thu 18: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
35.44g |
|
21.00g |
|
-
|
-
|
| Wed 17: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
45.39g |
|
57.95g |
|
-
|
-
|
| Tue 16: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
50.55g |
|
62.01g |
|
2162*
|
1583
|
| Mon 15: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
78.05g |
|
136.24g |
|
-
|
-
|
| Sun 14: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
42.72g |
|
82.29g |
|
2274*
|
1422
|
| Sat 13: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
68.28g |
|
42.37g |
|
3083*
|
2310
|
| Fri 12: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
49.44g |
|
107.44g |
|
2078*
|
1059
|
