Monalisa41's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Wed 17: 789 * 46%
Fat:
 
Prot:
 
Carbs:
47.57g
 
36.44g
 
63.30g
- -
December 2016
Thu 1: 760 * 45%
Fat:
 
Prot:
 
Carbs:
21.42g
 
29.95g
 
107.09g
- -
November 2016
Tue 29: 1605 * 94%
Fat:
 
Prot:
 
Carbs:
75.60g
 
49.70g
 
190.17g
- -
Mon 28: 2195 * 129%
Fat:
 
Prot:
 
Carbs:
89.03g
 
85.31g
 
265.85g
- -
Sun 27: 1028 * 60%
Fat:
 
Prot:
 
Carbs:
44.71g
 
33.53g
 
123.85g
- -
Sat 26: 1134 * 67%
Fat:
 
Prot:
 
Carbs:
48.49g
 
43.71g
 
128.24g
- -
Fri 25: 1319 * 78%
Fat:
 
Prot:
 
Carbs:
61.27g
 
52.82g
 
143.97g
- -
Thu 24: 1045 * 61%
Fat:
 
Prot:
 
Carbs:
54.38g
 
46.40g
 
103.94g
- -
Wed 23: 733 * 43%
Fat:
 
Prot:
 
Carbs:
22.54g
 
14.26g
 
120.64g
- -
Tue 22: 776 * 46%
Fat:
 
Prot:
 
Carbs:
33.17g
 
17.87g
 
100.96g
- -
Mon 21: 1518 * 89%
Fat:
 
Prot:
 
Carbs:
56.71g
 
76.25g
 
176.43g
- -
Sun 20: 1260 * 74%
Fat:
 
Prot:
 
Carbs:
43.80g
 
62.51g
 
158.68g
1742*  482
Sat 19: 1020 * 60%
Fat:
 
Prot:
 
Carbs:
22.65g
 
34.32g
 
178.27g
- -
Fri 18: 831 * 49%
Fat:
 
Prot:
 
Carbs:
17.63g
 
39.92g
 
135.93g
- -
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