| August 2024 |
| Fri 23: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
32.07g |
|
31.45g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
84.69g |
|
149.10g |
|
-
|
-
|
| Mon 22: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
91.59g |
|
219.86g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
40.63g |
|
36.89g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
45.78g |
|
48.97g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
22.03g |
|
23.74g |
|
-
|
-
|
| Thu 16: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
105.85g |
|
108.50g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
88.48g |
|
116.88g |
|
-
|
-
|
| Tue 16: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
49.24g |
|
119.04g |
|
-
|
-
|
| Mon 15: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
83.03g |
|
131.09g |
|
-
|
-
|
| Sun 14: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
59.22g |
|
77.69g |
|
-
|
-
|
| Sat 13: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
13.28g |
|
32.81g |
|
-
|
-
|
| Fri 12: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
90.95g |
|
129.45g |
|
-
|
-
|
| Sun 7: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
128.68g |
|
101.25g |
|
-
|
-
|
| Sat 6: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
85.25g |
|
147.91g |
|
-
|
-
|
| Fri 5: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
109.38g |
|
125.39g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
36.17g |
|
55.15g |
|
-
|
-
|
| Sat 30: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
50.42g |
|
81.44g |
|
-
|
-
|
| Fri 29: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
95.12g |
|
121.78g |
|
-
|
-
|
| Thu 28: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
104.05g |
|
168.25g |
|
-
|
-
|
