| October 2021 |
| Fri 22: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
72.68g |
|
57.64g |
|
-
|
-
|
| Thu 21: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
77.29g |
|
94.82g |
|
-
|
-
|
| Wed 20: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
49.07g |
|
90.12g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
35.39g |
|
36.78g |
|
-
|
-
|
| Wed 21: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
46.49g |
|
77.02g |
|
-
|
-
|
| Tue 20: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
83.65g |
|
80.44g |
|
-
|
-
|
| Mon 19: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
105.34g |
|
91.62g |
|
-
|
-
|
| Sun 18: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.00g |
|
28.00g |
|
-
|
-
|
| Sat 17: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
62.75g |
|
108.01g |
|
-
|
-
|
| Fri 16: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
62.53g |
|
109.97g |
|
-
|
-
|
| Thu 15: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
70.49g |
|
105.87g |
|
-
|
-
|
| Wed 14: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
84.57g |
|
134.42g |
|
-
|
-
|
| Tue 13: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
64.86g |
|
83.41g |
|
-
|
-
|
| Mon 12: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
64.08g |
|
109.54g |
|
-
|
-
|
| Sat 10: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
51.13g |
|
39.12g |
|
-
|
-
|
| Fri 9: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
70.00g |
|
160.49g |
|
-
|
-
|
| Thu 8: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
62.71g |
|
145.51g |
|
-
|
-
|
| Wed 7: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
62.11g |
|
90.78g |
|
-
|
-
|
| Tue 6: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
91.91g |
|
153.64g |
|
-
|
-
|
| Mon 5: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
77.26g |
|
112.87g |
|
-
|
-
|
