| September 2024 |
| Thu 19: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
40.65g |
|
85.17g |
|
-
|
-
|
| Wed 18: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
45.92g |
|
61.62g |
|
-
|
-
|
| Tue 17: |
592 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
25.30g |
|
74.93g |
|
-
|
-
|
| Mon 16: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
37.10g |
|
41.28g |
|
-
|
-
|
| Fri 13: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
47.16g |
|
90.51g |
|
-
|
-
|
| Thu 12: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
65.33g |
|
88.65g |
|
-
|
-
|
| Wed 11: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
46.97g |
|
97.08g |
|
-
|
-
|
| Tue 10: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
68.23g |
|
103.90g |
|
-
|
-
|
| Mon 9: |
813 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
65.13g |
|
72.47g |
|
-
|
-
|
| Sun 8: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
46.18g |
|
119.10g |
|
-
|
-
|
| Sat 7: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
37.52g |
|
103.21g |
|
-
|
-
|
| Fri 6: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
45.10g |
|
85.72g |
|
-
|
-
|
| Thu 5: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
75.13g |
|
94.16g |
|
-
|
-
|
| Wed 4: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
43.99g |
|
81.57g |
|
-
|
-
|
| Mon 2: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
38.95g |
|
82.26g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
31.79g |
|
96.35g |
|
-
|
-
|
| Tue 20: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
29.80g |
|
111.61g |
|
-
|
-
|
| Mon 5: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
37.15g |
|
89.75g |
|
-
|
-
|
| Sun 4: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
26.01g |
|
59.86g |
|
-
|
-
|
| Fri 2: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
37.84g |
|
38.38g |
|
-
|
-
|
