| November 2023 |
| Tue 14: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
41.48g |
|
129.83g |
|
-
|
-
|
| Wed 1: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
92.85g |
|
232.73g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
336 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
7.92g |
|
67.20g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
45.92g |
|
136.10g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
24.98g |
|
93.05g |
|
1257*
|
 647
|
| Sun 11: |
-
|
-
|
|
2104*
|
-
|
| Sat 10: |
-
|
-
|
|
1867*
|
-
|
| Fri 9: |
-
|
-
|
|
2064*
|
-
|
| Thu 8: |
-
|
-
|
|
1999*
|
-
|
| Wed 7: |
-
|
-
|
|
1859*
|
-
|
| Tue 6: |
-
|
-
|
|
2231*
|
-
|
| Mon 5: |
-
|
-
|
|
2067*
|
-
|
| Sun 4: |
-
|
-
|
|
2493*
|
-
|
| Sat 3: |
-
|
-
|
|
2623*
|
-
|
| Fri 2: |
-
|
-
|
|
2247*
|
-
|
| Thu 1: |
-
|
-
|
|
2510*
|
-
|
| November 2022 |
| Wed 30: |
-
|
-
|
|
2085*
|
-
|
| Tue 29: |
-
|
-
|
|
1939*
|
-
|
| Mon 28: |
689 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
46.58g |
|
86.15g |
|
1851*
|
1162
|
| Sun 27: |
-
|
-
|
|
1888*
|
-
|
| Sat 26: |
-
|
-
|
|
1862*
|
-
|
| Fri 25: |
-
|
-
|
|
1862*
|
-
|
| Thu 24: |
-
|
-
|
|
1846*
|
-
|
| Wed 23: |
-
|
-
|
|
1891*
|
-
|
