| September 2024 |
| Tue 17: |
848 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
73.68g |
|
74.18g |
|
-
|
-
|
| Mon 16: |
280 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
14.56g |
|
42.57g |
|
-
|
-
|
| Sun 15: |
976 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
78.94g |
|
102.62g |
|
-
|
-
|
| Sat 14: |
1028 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
88.58g |
|
82.64g |
|
-
|
-
|
| Fri 13: |
966 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
84.95g |
|
89.73g |
|
-
|
-
|
| Thu 12: |
221 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
16.30g |
|
14.52g |
|
-
|
-
|
| Sun 8: |
384 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
30.12g |
|
41.21g |
|
-
|
-
|
| Sat 7: |
465 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
40.37g |
|
30.46g |
|
-
|
-
|
| Fri 6: |
704 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
47.56g |
|
24.48g |
|
-
|
-
|
| Sun 1: |
47 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.65g |
|
11.10g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
372 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
33.34g |
|
25.39g |
|
-
|
-
|
| Thu 29: |
361 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
29.51g |
|
30.80g |
|
-
|
-
|
| Wed 28: |
357 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
25.59g |
|
26.75g |
|
-
|
-
|
| Sun 25: |
321 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
21.63g |
|
23.37g |
|
-
|
-
|
| Sat 24: |
42 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
0.50g |
|
3.24g |
|
-
|
-
|
| Fri 23: |
306 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
26.04g |
|
18.60g |
|
-
|
-
|
| Wed 21: |
332 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
36.36g |
|
28.27g |
|
-
|
-
|
| Thu 15: |
901 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
56.07g |
|
247.45g |
|
-
|
-
|
| Wed 14: |
1113 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
107.97g |
|
84.06g |
|
-
|
-
|
| Tue 13: |
1023 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
108.36g |
|
72.79g |
|
-
|
-
|
