Firehorse66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 1233 * 82%
Fat:
 
Prot:
 
Carbs:
80.69g
 
27.52g
 
113.24g
2616*  1383
Tue 17: 1492 * 99%
Fat:
 
Prot:
 
Carbs:
111.49g
 
55.81g
 
76.31g
2859*  1367
Mon 16: 1566 * 104%
Fat:
 
Prot:
 
Carbs:
114.17g
 
39.64g
 
109.85g
2453*  887
Sun 15: 1715 * 114%
Fat:
 
Prot:
 
Carbs:
105.29g
 
55.06g
 
152.55g
3237*  1522
Sat 14: 1429 * 95%
Fat:
 
Prot:
 
Carbs:
97.29g
 
33.47g
 
115.06g
2738*  1309
Fri 13: 1350 * 90%
Fat:
 
Prot:
 
Carbs:
87.23g
 
41.20g
 
111.22g
- -
Thu 12: 1757 * 117%
Fat:
 
Prot:
 
Carbs:
99.10g
 
47.62g
 
176.75g
2887*  1130
Wed 11: 1903 * 127%
Fat:
 
Prot:
 
Carbs:
115.11g
 
61.43g
 
168.41g
2460*  557
Tue 10: 1415 * 94%
Fat:
 
Prot:
 
Carbs:
105.49g
 
27.16g
 
106.97g
2859*  1444
Mon 9: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
112.10g
 
37.26g
 
97.62g
2453*  966
Sun 8: 1355 * 90%
Fat:
 
Prot:
 
Carbs:
84.42g
 
48.65g
 
113.54g
2378*  1023
Sat 7: 1914 * 128%
Fat:
 
Prot:
 
Carbs:
141.95g
 
72.47g
 
98.16g
3073*  1159
Fri 6: 1593 * 106%
Fat:
 
Prot:
 
Carbs:
88.94g
 
72.00g
 
133.30g
3088*  1495
Thu 5: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
83.17g
 
48.97g
 
87.73g
2887*  1641
Wed 4: 1655 * 110%
Fat:
 
Prot:
 
Carbs:
100.18g
 
56.52g
 
137.34g
2463*  808
Tue 3: 1494 * 100%
Fat:
 
Prot:
 
Carbs:
106.64g
 
62.91g
 
81.76g
2859*  1365
Mon 2: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
112.10g
 
37.26g
 
97.62g
2870*  1383
Sun 1: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
93.11g
 
50.82g
 
133.64g
3789*  2264
August 2024
Sat 31: 1531 * 102%
Fat:
 
Prot:
 
Carbs:
92.57g
 
53.79g
 
135.03g
3344*  1813
Fri 30: 1838 * 123%
Fat:
 
Prot:
 
Carbs:
103.10g
 
59.46g
 
183.46g
3073*  1235
Get the app
    
© 2024 FatSecret. All rights reserved.