| February 2023 |
| Mon 27: |
508 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
36.54g |
|
74.22g |
|
-
|
-
|
| Sun 26: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
12.52g |
|
81.44g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
80.77g |
|
74.53g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
486 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
31.51g |
|
58.72g |
|
-
|
-
|
| Sun 22: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
8.38g |
|
0.00g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
712 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
72.30g |
|
37.01g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
35.98g |
|
40.46g |
|
-
|
-
|
| Tue 6: |
286 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
31.17g |
|
9.01g |
|
-
|
-
|
| Mon 5: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
32.56g |
|
1.62g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
1737 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
93.53g |
|
131.98g |
|
-
|
-
|
| Fri 25: |
1431 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
74.98g |
|
177.68g |
|
-
|
-
|
| Thu 24: |
959 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
54.65g |
|
93.80g |
|
-
|
-
|
| Wed 23: |
719 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
50.38g |
|
48.43g |
|
-
|
-
|
| Tue 22: |
951 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
48.48g |
|
111.63g |
|
-
|
-
|
| Mon 21: |
1452 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
90.08g |
|
93.98g |
|
-
|
-
|
| Sun 20: |
1292 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
74.60g |
|
117.61g |
|
-
|
-
|
| Sat 19: |
1363 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
78.41g |
|
140.08g |
|
-
|
-
|
| Fri 18: |
1352 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
74.81g |
|
139.15g |
|
-
|
-
|
| Thu 17: |
1680 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
144.96g |
|
79.52g |
|
-
|
-
|
| Wed 16: |
934 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
31.59g |
|
144.28g |
|
-
|
-
|
