| September 2024 |
| Fri 6: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
7.20g |
|
6.45g |
|
-
|
-
|
| Thu 5: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
48.25g |
|
58.42g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
18.75g |
|
27.00g |
|
-
|
-
|
| Thu 1: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
31.63g |
|
43.08g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
56.49g |
|
126.69g |
|
-
|
-
|
| Mon 4: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
54.00g |
|
84.60g |
|
-
|
-
|
| Sun 3: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
70.60g |
|
143.22g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
43.14g |
|
91.03g |
|
-
|
-
|
| Mon 27: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
54.00g |
|
84.60g |
|
-
|
-
|
| Sun 26: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
87.79g |
|
149.38g |
|
-
|
-
|
| Sat 25: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
100.87g |
|
150.42g |
|
-
|
-
|
| Fri 24: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
45.00g |
|
70.50g |
|
-
|
-
|
| Thu 23: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
36.39g |
|
80.28g |
|
-
|
-
|
| Wed 22: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
45.00g |
|
70.50g |
|
-
|
-
|
| Tue 21: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
47.93g |
|
102.78g |
|
-
|
-
|
| Mon 20: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
45.00g |
|
70.50g |
|
-
|
-
|
| Sun 19: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
63.63g |
|
150.45g |
|
-
|
-
|
| Sat 18: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
99.92g |
|
116.41g |
|
-
|
-
|
| Fri 17: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
100.14g |
|
166.63g |
|
-
|
-
|
| Thu 16: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
120.44g |
|
163.31g |
|
-
|
-
|
