| September 2024 |
| Sat 7: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
29.85g |
|
30.95g |
|
-
|
-
|
| Fri 6: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
27.70g |
|
154.14g |
|
-
|
-
|
| Thu 5: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
41.46g |
|
96.50g |
|
-
|
-
|
| Wed 4: |
1383 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
47.85g |
|
318.92g |
|
-
|
-
|
| Tue 3: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
31.31g |
|
91.66g |
|
-
|
-
|
| Mon 2: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
41.99g |
|
117.70g |
|
-
|
-
|
| Sun 1: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
60.88g |
|
100.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
46.69g |
|
105.19g |
|
-
|
-
|
| Fri 30: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
39.66g |
|
165.98g |
|
-
|
-
|
| Thu 29: |
1461 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
60.91g |
|
179.88g |
|
-
|
-
|
| Wed 28: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
32.84g |
|
132.00g |
|
-
|
-
|
| Tue 27: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
45.16g |
|
178.81g |
|
-
|
-
|
| Mon 26: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
36.89g |
|
134.80g |
|
-
|
-
|
| Sun 25: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
27.03g |
|
187.51g |
|
-
|
-
|
| Sat 24: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
41.80g |
|
166.33g |
|
-
|
-
|
| Thu 22: |
1695 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
45.29g |
|
296.10g |
|
-
|
-
|
| Wed 21: |
1676 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
67.76g |
|
288.59g |
|
-
|
-
|
| Tue 20: |
1702 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
58.46g |
|
274.82g |
|
-
|
-
|
| Mon 19: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
41.14g |
|
205.17g |
|
-
|
-
|
| Sun 18: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
35.68g |
|
148.06g |
|
-
|
-
|
