| November 2023 |
| Wed 22: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
34.30g |
|
145.49g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
63.82g |
|
162.86g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
32.35g |
|
151.98g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
13.60g |
|
55.00g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
33.89g |
|
64.96g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
6.76g |
|
69.06g |
|
2083*
|
 1764
|
| April 2020 |
| Thu 30: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
27.24g |
|
73.21g |
|
-
|
-
|
| Wed 29: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
79.81g |
|
196.63g |
|
-
|
-
|
| Tue 28: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
45.62g |
|
202.87g |
|
2052*
|
892
|
| Mon 27: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
104.58g |
|
196.58g |
|
2093*
|
686
|
| July 2019 |
| Mon 22: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
22.14g |
|
187.40g |
|
1912*
|
863
|
| Fri 19: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
32.06g |
|
67.16g |
|
1929*
|
1282
|
| April 2018 |
| Wed 18: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
49.72g |
|
138.45g |
|
-
|
-
|
| Tue 17: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
31.03g |
|
153.09g |
|
-
|
-
|
| Mon 16: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
80.96g |
|
183.70g |
|
1811*
|
412
|
| Sat 14: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
62.35g |
|
275.21g |
|
2752*
|
1217
|
| Fri 13: |
1833 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
98.15g |
|
248.83g |
|
1716*
|
 117
|
| October 2017 |
| Sun 8: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
40.97g |
|
151.16g |
|
1743*
|
831
|
| September 2017 |
| Tue 26: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.65g |
|
20.70g |
|
-
|
-
|
| Sun 17: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
116.45g |
|
269.37g |
|
2640*
|
1323
|
