| January 2024 |
| Wed 24: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
54.07g |
|
103.06g |
|
-
|
-
|
| Tue 23: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
27.94g |
|
27.48g |
|
-
|
-
|
| Fri 19: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
75.92g |
|
124.58g |
|
-
|
-
|
| Thu 18: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
87.53g |
|
121.26g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
67.81g |
|
64.01g |
|
-
|
-
|
| Wed 22: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
90.80g |
|
104.25g |
|
-
|
-
|
| Tue 21: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
57.11g |
|
77.23g |
|
-
|
-
|
| Mon 20: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
9.19g |
|
21.58g |
|
-
|
-
|
| Tue 14: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
76.55g |
|
88.69g |
|
-
|
-
|
| Mon 13: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
88.44g |
|
91.33g |
|
-
|
-
|
| Sun 12: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
53.15g |
|
65.19g |
|
-
|
-
|
| Sat 11: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
66.16g |
|
114.01g |
|
-
|
-
|
| Wed 8: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
84.47g |
|
94.46g |
|
-
|
-
|
| Tue 7: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
69.13g |
|
108.38g |
|
-
|
-
|
| Mon 6: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
96.18g |
|
118.22g |
|
-
|
-
|
| Sun 5: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
57.17g |
|
53.86g |
|
-
|
-
|
| Sat 4: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
79.73g |
|
68.67g |
|
-
|
-
|
| Fri 3: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
75.83g |
|
108.30g |
|
-
|
-
|
| Thu 2: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
69.06g |
|
155.36g |
|
-
|
-
|
| Wed 1: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
80.09g |
|
103.79g |
|
-
|
-
|
