| January 2019 |
| Mon 28: |
1300 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
93.52g |
|
15.34g |
|
-
|
-
|
| February 2018 |
| Wed 14: |
1320 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
126.55g |
|
13.23g |
|
-
|
-
|
| Tue 13: |
2762 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
210.33g |
|
148.82g |
|
65.91g |
|
-
|
-
|
| January 2018 |
| Fri 19: |
700 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
35.21g |
|
8.91g |
|
-
|
-
|
| Thu 18: |
1662 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
83.15g |
|
10.61g |
|
-
|
-
|
| Wed 17: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
28.64g |
|
11.32g |
|
-
|
-
|
| Tue 16: |
2688 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
164.87g |
|
155.63g |
|
24.19g |
|
-
|
-
|
| Mon 15: |
626 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
28.68g |
|
12.47g |
|
-
|
-
|
| February 2017 |
| Fri 24: |
343 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
26.28g |
|
6.19g |
|
-
|
-
|
| Thu 23: |
901 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
92.29g |
|
16.14g |
|
-
|
-
|
| Wed 22: |
1148 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
73.04g |
|
21.29g |
|
-
|
-
|
| Mon 20: |
1353 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
91.65g |
|
49.73g |
|
-
|
-
|
| Thu 16: |
1259 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
73.63g |
|
58.78g |
|
-
|
-
|
| Wed 15: |
1002 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
40.49g |
|
32.73g |
|
-
|
-
|
| Tue 14: |
1081 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
39.91g |
|
54.08g |
|
2864*
|
 1783
|
| November 2016 |
| Sat 19: |
784 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
36.83g |
|
3.79g |
|
-
|
-
|
| Fri 18: |
592 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
24.16g |
|
4.15g |
|
2495
|
1903
|
| Thu 17: |
1299 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
62.17g |
|
9.56g |
|
-
|
-
|
| Wed 16: |
1293 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
120.50g |
|
19.65g |
|
-
|
-
|
| Tue 15: |
1154 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
121.27g |
|
19.25g |
|
2495*
|
1341
|
