| September 2024 |
| Fri 20: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
33.60g |
|
32.18g |
|
-
|
-
|
| Thu 19: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
28.17g |
|
63.64g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
39.20g |
|
76.45g |
|
-
|
-
|
| Thu 29: |
1128 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
59.87g |
|
116.08g |
|
-
|
-
|
| Wed 28: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
33.55g |
|
50.91g |
|
-
|
-
|
| Tue 27: |
919 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
53.50g |
|
89.35g |
|
-
|
-
|
| Mon 26: |
1570 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
92.71g |
|
153.38g |
|
-
|
-
|
| Sat 24: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
64.51g |
|
79.81g |
|
-
|
-
|
| Fri 23: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
41.38g |
|
75.72g |
|
-
|
-
|
| Thu 22: |
654 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
37.50g |
|
57.96g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1610 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
82.66g |
|
139.47g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
2764 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
124.08g |
|
123.05g |
|
242.09g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
69.60g |
|
101.19g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
34.81g |
|
40.56g |
|
-
|
-
|
| Tue 10: |
1430 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
89.81g |
|
150.83g |
|
-
|
-
|
| Mon 9: |
1679 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
59.91g |
|
172.19g |
|
-
|
-
|
| Sun 8: |
801 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
47.65g |
|
67.94g |
|
-
|
-
|
| Sat 7: |
533 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
43.99g |
|
46.78g |
|
-
|
-
|
| Fri 6: |
1368 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
96.84g |
|
109.67g |
|
-
|
-
|
| Thu 5: |
1683 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
77.17g |
|
216.07g |
|
-
|
-
|
