| November 2017 |
| Tue 21: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
44.60g |
|
31.19g |
|
-
|
-
|
| Mon 20: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
81.05g |
|
31.14g |
|
-
|
-
|
| Sun 19: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
101.11g |
|
63.85g |
|
-
|
-
|
| Sat 18: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
68.10g |
|
35.59g |
|
-
|
-
|
| Fri 17: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
37.04g |
|
97.55g |
|
-
|
-
|
| Thu 16: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
13.99g |
|
93.65g |
|
-
|
-
|
| Wed 15: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
116.71g |
|
34.62g |
|
-
|
-
|
| Wed 1: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
54.12g |
|
55.02g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
75.12g |
|
139.04g |
|
-
|
-
|
| Mon 30: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
81.79g |
|
180.40g |
|
-
|
-
|
| Thu 19: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
56.66g |
|
83.74g |
|
-
|
-
|
| Wed 18: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
83.74g |
|
89.18g |
|
-
|
-
|
| Tue 17: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
64.25g |
|
116.61g |
|
-
|
-
|
| Mon 16: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
88.67g |
|
101.03g |
|
-
|
-
|
| Sun 15: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
103.17g |
|
120.85g |
|
-
|
-
|
| Sat 14: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
87.49g |
|
141.08g |
|
-
|
-
|
| Fri 13: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
93.46g |
|
124.26g |
|
-
|
-
|
| Thu 12: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
75.08g |
|
95.37g |
|
-
|
-
|
| Wed 11: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
48.40g |
|
131.24g |
|
-
|
-
|
| Tue 10: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
109.65g |
|
129.13g |
|
-
|
-
|
