| May 2021 |
| Sat 1: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
67.36g |
|
69.24g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
65.96g |
|
129.68g |
|
-
|
-
|
| Thu 29: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
59.99g |
|
195.30g |
|
-
|
-
|
| Wed 28: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
42.86g |
|
164.01g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
347 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
11.25g |
|
53.56g |
|
-
|
-
|
| Tue 11: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
12.45g |
|
53.78g |
|
-
|
-
|
| Sat 8: |
1084 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
79.52g |
|
70.52g |
|
-
|
-
|
| Tue 4: |
332 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
11.26g |
|
49.02g |
|
-
|
-
|
| Sat 1: |
554 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
45.11g |
|
67.34g |
|
-
|
-
|
| July 2018 |
| Tue 10: |
360 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
15.13g |
|
49.43g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
1100 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
51.64g |
|
138.58g |
|
-
|
-
|
| Thu 26: |
897 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
34.83g |
|
144.59g |
|
-
|
-
|
| Wed 25: |
890 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
70.55g |
|
97.00g |
|
-
|
-
|
| Tue 24: |
948 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
36.19g |
|
140.03g |
|
-
|
-
|
| Mon 23: |
957 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
62.50g |
|
113.44g |
|
-
|
-
|
| Sun 22: |
479 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
42.27g |
|
57.77g |
|
-
|
-
|
| Sat 21: |
316 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
13.55g |
|
57.67g |
|
-
|
-
|
| Fri 20: |
978 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
40.50g |
|
145.78g |
|
-
|
-
|
| Thu 19: |
1275 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
41.33g |
|
170.09g |
|
-
|
-
|
| Wed 18: |
1182 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
37.04g |
|
207.94g |
|
-
|
-
|
