| September 2024 |
| Sat 14: |
1632 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
72.61g |
|
214.29g |
|
-
|
-
|
| Fri 13: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.14g |
|
5.89g |
|
-
|
-
|
| Thu 12: |
1267 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
68.32g |
|
137.45g |
|
-
|
-
|
| Wed 11: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
2.28g |
|
11.78g |
|
-
|
-
|
| Tue 10: |
2115 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
70.33g |
|
93.37g |
|
-
|
-
|
| Mon 9: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.14g |
|
5.89g |
|
-
|
-
|
| Sun 8: |
356 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
12.28g |
|
35.50g |
|
-
|
-
|
| Sat 7: |
1472 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
43.86g |
|
167.43g |
|
-
|
-
|
| Thu 5: |
788 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
108.31g |
|
5.67g |
|
-
|
-
|
| Wed 4: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
22.20g |
|
61.43g |
|
-
|
-
|
| Mon 2: |
1544 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
76.50g |
|
141.36g |
|
-
|
-
|
| Sun 1: |
1176 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
47.33g |
|
198.10g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1904 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
37.09g |
|
80.89g |
|
-
|
-
|
| Thu 29: |
2243 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
83.81g |
|
214.49g |
|
-
|
-
|
| Wed 28: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
10.75g |
|
28.52g |
|
-
|
-
|
| Tue 27: |
1145 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
42.15g |
|
195.91g |
|
-
|
-
|
| Mon 26: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
25.25g |
|
17.28g |
|
-
|
-
|
