Siemprefirme's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 889 Cals (Fat: 26.00g, Protein: 38.56g, Carbs: 85.67g)
Monthly Total: Exercise: 0 Cals   Food: 14231 Cals (Fat: 415.94g, Protein: 616.97g, Carbs: 1370.67g)

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Daily Average Calorie Info

58%
of RDI*
(889 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
*Based on an RDI of 1520 calories (13 Sep 23)
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