meredy1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Wed 17: 358 * 28%
Fat:
 
Prot:
 
Carbs:
10.31g
 
6.36g
 
65.32g
- -
Tue 16: 789 * 61%
Fat:
 
Prot:
 
Carbs:
31.34g
 
15.74g
 
117.35g
- -
Sat 13: 354 * 27%
Fat:
 
Prot:
 
Carbs:
8.74g
 
11.06g
 
55.18g
- -
Fri 12: 458 * 35%
Fat:
 
Prot:
 
Carbs:
17.04g
 
7.60g
 
59.76g
- -
Thu 11: 299 * 23%
Fat:
 
Prot:
 
Carbs:
15.45g
 
18.80g
 
21.33g
- -
Wed 10: 1006 * 77%
Fat:
 
Prot:
 
Carbs:
18.35g
 
61.12g
 
150.52g
- -
Tue 9: 237 * 18%
Fat:
 
Prot:
 
Carbs:
13.75g
 
4.94g
 
25.19g
- -
Mon 8: 649 * 50%
Fat:
 
Prot:
 
Carbs:
18.51g
 
33.50g
 
89.38g
- -
Sun 7: 847 * 65%
Fat:
 
Prot:
 
Carbs:
14.56g
 
47.01g
 
144.58g
- -
Sat 6: 801 * 62%
Fat:
 
Prot:
 
Carbs:
17.59g
 
60.68g
 
91.79g
- -
Fri 5: 1021 * 79%
Fat:
 
Prot:
 
Carbs:
8.94g
 
70.88g
 
127.84g
- -
Thu 4: 839 * 65%
Fat:
 
Prot:
 
Carbs:
19.97g
 
55.90g
 
114.98g
- -
Wed 3: 1087 * 84%
Fat:
 
Prot:
 
Carbs:
30.10g
 
62.00g
 
142.07g
- -
Tue 2: 783 * 60%
Fat:
 
Prot:
 
Carbs:
26.33g
 
53.46g
 
85.94g
- -
Mon 1: 894 * 69%
Fat:
 
Prot:
 
Carbs:
16.79g
 
75.15g
 
115.01g
- -
April 2017
Sun 30: 734 * 56%
Fat:
 
Prot:
 
Carbs:
16.43g
 
45.23g
 
100.40g
- -
Sat 29: 1337 * 103%
Fat:
 
Prot:
 
Carbs:
18.09g
 
65.69g
 
234.27g
- -
Fri 28: 901 * 69%
Fat:
 
Prot:
 
Carbs:
43.48g
 
49.59g
 
83.04g
- -
Thu 27: 780 * 60%
Fat:
 
Prot:
 
Carbs:
22.67g
 
38.25g
 
108.71g
- -
March 2017
Wed 22: 240 * 18%
Fat:
 
Prot:
 
Carbs:
8.34g
 
6.44g
 
38.10g
- -
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