| November 2021 |
| Wed 3: |
513 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
28.02g |
|
35.90g |
|
-
|
-
|
| Tue 2: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
45.87g |
|
111.97g |
|
-
|
-
|
| Mon 1: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
86.92g |
|
69.53g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
28.52g |
|
42.88g |
|
-
|
-
|
| Sat 12: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
20.08g |
|
82.81g |
|
-
|
-
|
| Fri 11: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
65.80g |
|
146.55g |
|
1741*
|
 292
|
| Thu 10: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
19.45g |
|
31.49g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
19.27g |
|
38.85g |
|
-
|
-
|
| Mon 18: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
55.60g |
|
56.07g |
|
-
|
-
|
| Sat 16: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
37.72g |
|
62.54g |
|
-
|
-
|
| Fri 15: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
49.20g |
|
40.56g |
|
-
|
-
|
| Thu 14: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
53.80g |
|
74.33g |
|
-
|
-
|
| Wed 13: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
69.31g |
|
101.27g |
|
-
|
-
|
| Tue 12: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
65.63g |
|
82.42g |
|
-
|
-
|
| Mon 11: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
34.17g |
|
141.30g |
|
-
|
-
|
| Sun 10: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
67.44g |
|
157.45g |
|
-
|
-
|
| Sat 9: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
75.19g |
|
142.44g |
|
2221*
|
827
|
| Fri 8: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
81.31g |
|
134.10g |
|
1613*
|
412
|
| Thu 7: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
52.45g |
|
95.97g |
|
1873*
|
1005
|
| Wed 6: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
82.54g |
|
142.77g |
|
-
|
-
|
