| June 2024 |
| Wed 19: |
3254 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
123.60g |
|
104.06g |
|
431.32g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
979 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
114.82g |
|
63.26g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
1493 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
27.33g |
|
222.48g |
|
-
|
-
|
| Mon 11: |
414 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
10.00g |
|
41.28g |
|
-
|
-
|
| Fri 8: |
343 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
3.81g |
|
55.89g |
|
-
|
-
|
| Mon 4: |
2333 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
127.76g |
|
243.18g |
|
-
|
-
|
| Sun 3: |
2891 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
126.19g |
|
381.15g |
|
-
|
-
|
| Sat 2: |
3117 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
135.18g |
|
154.44g |
|
296.92g |
|
-
|
-
|
| Fri 1: |
2877 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
102.08g |
|
482.56g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
3232 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
190.58g |
|
165.33g |
|
207.91g |
|
-
|
-
|
| Wed 29: |
3021 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
171.92g |
|
146.01g |
|
218.38g |
|
-
|
-
|
| Tue 28: |
2937 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
124.19g |
|
153.08g |
|
282.31g |
|
-
|
-
|
| Mon 27: |
2875 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
161.72g |
|
157.50g |
|
173.25g |
|
-
|
-
|
| Sun 26: |
3025 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
112.48g |
|
130.51g |
|
365.56g |
|
-
|
-
|
| Sat 25: |
3009 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
150.05g |
|
178.64g |
|
222.75g |
|
-
|
-
|
| Fri 24: |
2821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
138.89g |
|
163.72g |
|
221.10g |
|
-
|
-
|
| Thu 23: |
2899 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
165.99g |
|
127.22g |
|
213.90g |
|
-
|
-
|
| Wed 22: |
2761 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
124.70g |
|
130.33g |
|
272.70g |
|
-
|
-
|
| Tue 21: |
2759 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
173.11g |
|
128.53g |
|
173.82g |
|
-
|
-
|
| Mon 20: |
2629 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
142.48g |
|
150.64g |
|
170.10g |
|
-
|
-
|
