| March 2024 |
| Tue 26: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
22.16g |
|
52.10g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
16.20g |
|
56.40g |
|
-
|
-
|
| Sat 2: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
55.31g |
|
218.57g |
|
-
|
-
|
| Fri 1: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
50.16g |
|
78.64g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
3.96g |
|
72.34g |
|
-
|
-
|
| Tue 28: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
22.31g |
|
49.85g |
|
-
|
-
|
| Tue 21: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
33.16g |
|
56.13g |
|
-
|
-
|
| Fri 17: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
17.03g |
|
18.51g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
60.78g |
|
110.34g |
|
-
|
-
|
| Tue 29: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
63.78g |
|
117.34g |
|
-
|
-
|
| Mon 28: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
60.18g |
|
107.61g |
|
-
|
-
|
| Sun 27: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
56.44g |
|
83.71g |
|
-
|
-
|
| Sat 26: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
60.47g |
|
76.88g |
|
-
|
-
|
| Fri 25: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
66.43g |
|
110.84g |
|
-
|
-
|
| Thu 24: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
80.75g |
|
157.63g |
|
-
|
-
|
| Wed 23: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
104.38g |
|
140.44g |
|
1672*
|
 300
|
| Tue 22: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
87.54g |
|
88.45g |
|
-
|
-
|
| Mon 21: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
47.67g |
|
102.26g |
|
-
|
-
|
| Sun 20: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
81.65g |
|
41.46g |
|
-
|
-
|
| Sat 19: |
1797 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
71.38g |
|
135.46g |
|
-
|
-
|
