jensenspeedy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 6: 1082 * 64%
Fat:
 
Prot:
 
Carbs:
44.12g
 
44.76g
 
125.49g
- -
Thu 5: 1108 * 65%
Fat:
 
Prot:
 
Carbs:
36.45g
 
44.60g
 
142.09g
- -
Wed 4: 948 * 56%
Fat:
 
Prot:
 
Carbs:
38.05g
 
52.56g
 
97.96g
- -
Tue 3: 1354 * 104%
Fat:
 
Prot:
 
Carbs:
45.35g
 
82.43g
 
150.71g
- -
Mon 2: 1274 * 98%
Fat:
 
Prot:
 
Carbs:
46.16g
 
67.60g
 
142.88g
- -
March 2018
Thu 29: 333 * 26%
Fat:
 
Prot:
 
Carbs:
13.73g
 
15.06g
 
37.94g
- -
February 2018
Fri 2: 289 * 22%
Fat:
 
Prot:
 
Carbs:
15.70g
 
6.60g
 
31.00g
- -
Thu 1: 1448 * 111%
Fat:
 
Prot:
 
Carbs:
81.31g
 
96.83g
 
79.17g
- -
January 2018
Wed 31: 1336 * 103%
Fat:
 
Prot:
 
Carbs:
50.76g
 
49.45g
 
167.84g
- -
Tue 30: 1422 * 109%
Fat:
 
Prot:
 
Carbs:
77.01g
 
77.66g
 
112.38g
- -
Mon 22: 549 * 42%
Fat:
 
Prot:
 
Carbs:
24.01g
 
23.97g
 
60.28g
- -
Tue 9: 418 * 28%
Fat:
 
Prot:
 
Carbs:
16.14g
 
7.14g
 
57.95g
- -
Mon 8: 1039 * 69%
Fat:
 
Prot:
 
Carbs:
28.94g
 
49.49g
 
149.93g
- -
Sun 7: 987 * 66%
Fat:
 
Prot:
 
Carbs:
44.16g
 
31.48g
 
119.11g
- -
Sat 6: 557 * 37%
Fat:
 
Prot:
 
Carbs:
42.58g
 
15.78g
 
26.91g
- -
Tue 2: 784 * 52%
Fat:
 
Prot:
 
Carbs:
30.32g
 
31.11g
 
94.31g
- -
December 2017
Tue 12: 644 * 43%
Fat:
 
Prot:
 
Carbs:
28.06g
 
24.54g
 
71.02g
- -
Mon 11: 1510 * 101%
Fat:
 
Prot:
 
Carbs:
76.25g
 
66.27g
 
144.18g
- -
Sun 10: 1352 * 90%
Fat:
 
Prot:
 
Carbs:
54.27g
 
62.68g
 
151.33g
- -
Sat 9: 1467 * 98%
Fat:
 
Prot:
 
Carbs:
57.78g
 
51.75g
 
187.07g
- -
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