| September 2024 |
| Tue 17: |
-
|
-
|
|
1588*
|
-
|
| Mon 16: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
17.55g |
|
14.85g |
|
2389*
|
 2105
|
| Sun 15: |
-
|
-
|
|
894*
|
-
|
| Sat 14: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
60.14g |
|
39.67g |
|
1722*
|
580
|
| Fri 13: |
-
|
-
|
|
2384*
|
-
|
| Thu 12: |
-
|
-
|
|
905*
|
-
|
| Wed 11: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
72.04g |
|
33.75g |
|
-
|
-
|
| Tue 10: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
51.12g |
|
25.71g |
|
-
|
-
|
| Mon 9: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
38.22g |
|
79.50g |
|
-
|
-
|
| Sat 7: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
14.06g |
|
9.41g |
|
-
|
-
|
| Fri 6: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
51.65g |
|
108.67g |
|
-
|
-
|
| Thu 5: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
38.58g |
|
0.00g |
|
-
|
-
|
| Wed 4: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
60.67g |
|
41.09g |
|
-
|
-
|
| Tue 3: |
2081 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
66.63g |
|
263.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1236*
|
-
|
| Fri 30: |
-
|
-
|
|
2705*
|
-
|
| Thu 29: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
19.32g |
|
93.42g |
|
818*
|
 146
|
| Mon 26: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
26.76g |
|
44.36g |
|
-
|
-
|
| Thu 22: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
39.93g |
|
47.20g |
|
-
|
-
|
| Wed 21: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
13.07g |
|
11.76g |
|
-
|
-
|
| Tue 20: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
61.67g |
|
11.60g |
|
-
|
-
|
| Tue 13: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
92.01g |
|
39.80g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
101.79g |
|
41.67g |
|
-
|
-
|
| Wed 10: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
58.06g |
|
132.05g |
|
-
|
-
|
| Tue 2: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
14.34g |
|
17.30g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1904 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
98.62g |
|
184.48g |
|
-
|
-
|
