| January 2022 |
| Mon 10: |
466 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
18.27g |
|
12.25g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
343 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
35.28g |
|
25.88g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
896 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
49.58g |
|
85.46g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
849 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
18.08g |
|
94.43g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
351 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
16.22g |
|
4.22g |
|
-
|
-
|
| Mon 27: |
630 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
36.40g |
|
63.06g |
|
-
|
-
|
| Sun 26: |
649 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
39.66g |
|
58.11g |
|
-
|
-
|
| Sat 25: |
1065 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
81.67g |
|
94.43g |
|
-
|
-
|
| Fri 24: |
1130 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
61.61g |
|
131.73g |
|
-
|
-
|
| Thu 23: |
1248 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
78.64g |
|
103.11g |
|
-
|
-
|
| Wed 22: |
915 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
63.91g |
|
53.06g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
1102 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
52.33g |
|
87.87g |
|
-
|
-
|
| Mon 24: |
474 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
17.78g |
|
50.36g |
|
-
|
-
|
| Fri 21: |
513 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
37.83g |
|
40.77g |
|
-
|
-
|
| Thu 20: |
1444 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
59.38g |
|
122.33g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
976 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
35.00g |
|
130.80g |
|
-
|
-
|
| Wed 15: |
1160 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
23.76g |
|
155.81g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
711 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
28.72g |
|
46.66g |
|
-
|
-
|
| Wed 20: |
944 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
50.61g |
|
100.69g |
|
-
|
-
|
| September 2019 |
| Sat 7: |
995 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
58.52g |
|
105.94g |
|
-
|
-
|
