| September 2024 |
| Tue 10: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
9.40g |
|
92.60g |
|
-
|
-
|
| Sat 7: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
10.89g |
|
75.15g |
|
-
|
-
|
| Fri 6: |
1359 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
71.06g |
|
173.75g |
|
1929*
|
 570
|
| Thu 5: |
1782 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
120.94g |
|
193.15g |
|
2077*
|
295
|
| Wed 4: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
83.09g |
|
169.19g |
|
1867*
|
378
|
| Tue 3: |
1784 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
130.18g |
|
209.31g |
|
1940*
|
156
|
| Mon 2: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
44.77g |
|
202.85g |
|
1783*
|
270
|
| August 2024 |
| Sat 31: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
67.60g |
|
177.27g |
|
2089*
|
432
|
| Fri 30: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
63.59g |
|
228.22g |
|
2106*
|
395
|
| Wed 21: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
46.57g |
|
157.56g |
|
1977*
|
489
|
| Mon 19: |
1644 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
53.60g |
|
178.45g |
|
1920*
|
276
|
| Sun 18: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
12.36g |
|
83.75g |
|
-
|
-
|
| Sat 17: |
2414 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
108.54g |
|
100.50g |
|
247.80g |
|
1906*
|
 508
|
| Fri 16: |
2051 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
67.58g |
|
232.64g |
|
2128*
|
77
|
| Thu 15: |
2778 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
94.50g |
|
388.34g |
|
2006*
|
772
|
| Wed 14: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
70.89g |
|
196.59g |
|
1937*
|
342
|
| Tue 13: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
60.92g |
|
250.06g |
|
1864*
|
140
|
| Mon 12: |
1599 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
65.04g |
|
198.40g |
|
1748*
|
149
|
| Sun 11: |
1787 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
68.08g |
|
196.14g |
|
1833*
|
46
|
| Sat 10: |
2288 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
100.76g |
|
93.65g |
|
150.26g |
|
1971*
|
317
|
