| February 2024 |
| Mon 26: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
54.70g |
|
135.13g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
78.67g |
|
42.08g |
|
-
|
-
|
| Fri 12: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
63.90g |
|
256.21g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
84.69g |
|
118.60g |
|
-
|
-
|
| Tue 22: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
33.79g |
|
88.50g |
|
-
|
-
|
| Thu 17: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
26.16g |
|
43.00g |
|
-
|
-
|
| Wed 16: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
57.90g |
|
34.04g |
|
-
|
-
|
| Tue 15: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
32.45g |
|
54.94g |
|
-
|
-
|
| Mon 14: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
105.10g |
|
161.63g |
|
-
|
-
|
| Sun 13: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
65.21g |
|
188.56g |
|
-
|
-
|
| Sat 12: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
102.60g |
|
145.76g |
|
-
|
-
|
| Fri 11: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
48.43g |
|
100.14g |
|
-
|
-
|
| Wed 9: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
62.87g |
|
128.88g |
|
-
|
-
|
| Thu 3: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
45.53g |
|
84.00g |
|
-
|
-
|
| Wed 2: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
167.85g |
|
135.20g |
|
1943*
|
 452
|
| Tue 1: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
79.06g |
|
169.83g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
93.93g |
|
124.79g |
|
-
|
-
|
| Sun 30: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
66.00g |
|
85.44g |
|
-
|
-
|
| Sat 29: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
148.27g |
|
80.13g |
|
1936*
|
708
|
| Fri 28: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
134.64g |
|
60.69g |
|
-
|
-
|
