| July 2015 |
| Sun 5: |
327 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
7.54g |
|
14.99g |
|
-
|
-
|
| May 2015 |
| April 2015 |
| Tue 14: |
474 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
23.28g |
|
10.42g |
|
-
|
-
|
| October 2012 |
| Mon 8: |
143
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
12.55g |
|
2.83g |
|
-
|
-
|
| March 2011 |
| November 2010 |
| Sun 21: |
850 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
38.70g |
|
24.20g |
|
-
|
-
|
| October 2010 |
| Tue 19: |
203
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
20.68g |
|
12.77g |
|
-
|
-
|
| September 2010 |
| Sat 11: |
597 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
55.90g |
|
10.49g |
|
-
|
-
|
| Fri 10: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
11.96g |
|
3.37g |
|
-
|
-
|
| Thu 9: |
688
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
71.53g |
|
7.45g |
|
-
|
-
|
| Wed 8: |
1036
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
53.04g |
|
48.07g |
|
-
|
-
|
| Tue 7: |
1098
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
56.30g |
|
35.57g |
|
1780*
|
 682
|
| Mon 6: |
1401
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
121.32g |
|
55.92g |
|
19.20g |
|
-
|
-
|
| Sun 5: |
1239
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
74.29g |
|
29.54g |
|
-
|
-
|
| Sat 4: |
524
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
37.59g |
|
8.67g |
|
-
|
-
|
| Fri 3: |
688
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
44.74g |
|
15.23g |
|
-
|
-
|
| Thu 2: |
800
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
62.51g |
|
14.88g |
|
-
|
-
|
