Pirusha 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Sun 29: 64 * 4%
Fat:
 
Prot:
 
Carbs:
0.34g
 
1.45g
 
15.71g
- -
October 2020
August 2020
Tue 11: 146 * 9%
Fat:
 
Prot:
 
Carbs:
5.90g
 
20.30g
 
2.40g
- -
Thu 6: 1321 * 83%
Fat:
 
Prot:
 
Carbs:
50.19g
 
82.41g
 
132.25g
- -
Wed 5: 1432 * 90%
Fat:
 
Prot:
 
Carbs:
53.90g
 
61.79g
 
182.87g
- -
Tue 4: 1020 * 64%
Fat:
 
Prot:
 
Carbs:
45.26g
 
37.66g
 
109.83g
- -
Mon 3: 1082 * 68%
Fat:
 
Prot:
 
Carbs:
49.59g
 
31.90g
 
130.21g
- -
Sun 2: 926 * 58%
Fat:
 
Prot:
 
Carbs:
40.58g
 
47.76g
 
81.70g
- -
July 2020
Wed 15: 178 * 11%
Fat:
 
Prot:
 
Carbs:
5.58g
 
2.82g
 
29.65g
- -
Tue 7: 50 * 3%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.00g
 
12.18g
- -
June 2020
Thu 4: 539 * 34%
Fat:
 
Prot:
 
Carbs:
36.00g
 
13.65g
 
39.74g
- -
Mon 1: 227 * 14%
Fat:
 
Prot:
 
Carbs:
6.86g
 
6.01g
 
37.49g
- -
May 2020
Thu 14: 103 * 6%
Fat:
 
Prot:
 
Carbs:
6.81g
 
8.83g
 
1.30g
- -
Mon 11: 1350 * 84%
Fat:
 
Prot:
 
Carbs:
41.46g
 
66.30g
 
184.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.