| August 2023 |
| Mon 21: |
474 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
23.83g |
|
10.29g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
14.00g |
|
2.00g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
28.78g |
|
8.58g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
105.83g |
|
179.12g |
|
-
|
-
|
| Thu 27: |
594 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
55.53g |
|
10.12g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
408 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
26.49g |
|
1.98g |
|
-
|
-
|
| Sat 20: |
284 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
19.23g |
|
0.00g |
|
-
|
-
|
| May 2020 |
| Sat 23: |
823 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
48.17g |
|
1.96g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
2123 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
146.89g |
|
111.83g |
|
92.37g |
|
-
|
-
|
| November 2019 |
| Sat 16: |
1078 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
41.23g |
|
10.61g |
|
-
|
-
|
| Sat 2: |
1721
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
57.56g |
|
148.21g |
|
-
|
-
|
| October 2019 |
| Sat 19: |
690 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
48.87g |
|
5.16g |
|
-
|
-
|
| September 2019 |
| Wed 4: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
24.00g |
|
2.00g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sun 25: |
1722 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
117.52g |
|
59.57g |
|
103.81g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
13.00g |
|
0.00g |
|
-
|
-
|
| Tue 11: |
296 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
14.92g |
|
11.28g |
|
-
|
-
|
| Mon 10: |
1625
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
85.05g |
|
95.47g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
440 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
24.00g |
|
0.00g |
|
-
|
-
|
| Fri 19: |
430 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
43.66g |
|
1.21g |
|
-
|
-
|
