| February 2024 |
| Mon 12: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
19.30g |
|
32.74g |
|
-
|
-
|
| Sun 11: |
732 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
20.81g |
|
107.97g |
|
-
|
-
|
| Fri 9: |
1852 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
127.10g |
|
127.88g |
|
-
|
-
|
| Tue 6: |
457 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
20.40g |
|
50.38g |
|
-
|
-
|
| Thu 1: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
21.70g |
|
53.74g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1272 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
61.09g |
|
141.90g |
|
-
|
-
|
| Tue 30: |
1295 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
107.86g |
|
123.38g |
|
-
|
-
|
| Mon 29: |
769 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
36.40g |
|
84.38g |
|
-
|
-
|
| Sun 28: |
1729 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
55.39g |
|
128.50g |
|
-
|
-
|
| Sat 27: |
2065 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
148.62g |
|
174.54g |
|
-
|
-
|
| Fri 26: |
2273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.74g |
|
138.99g |
|
185.18g |
|
-
|
-
|
| Thu 25: |
1986 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
86.06g |
|
213.80g |
|
-
|
-
|
| Wed 24: |
2078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
113.76g |
|
275.72g |
|
-
|
-
|
| Tue 23: |
1519 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
112.12g |
|
145.37g |
|
-
|
-
|
| Mon 22: |
2286 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
179.19g |
|
217.13g |
|
-
|
-
|
| Sun 21: |
623 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
61.74g |
|
24.34g |
|
-
|
-
|
| Sat 20: |
1859 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
62.02g |
|
198.56g |
|
2964*
|
 1105
|
| Fri 19: |
2816 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
123.74g |
|
100.87g |
|
238.84g |
|
-
|
-
|
| Thu 18: |
1986 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.87g |
|
135.50g |
|
141.57g |
|
-
|
-
|
| Wed 17: |
1722 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
107.88g |
|
184.64g |
|
-
|
-
|
