rute.isabel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 363 * 28%
Fat:
 
Prot:
 
Carbs:
8.75g
 
22.68g
 
43.00g
1813*  1450
Thu 19: 1351 * 104%
Fat:
 
Prot:
 
Carbs:
52.01g
 
85.66g
 
130.40g
1937*  586
Wed 18: 1030 * 79%
Fat:
 
Prot:
 
Carbs:
42.64g
 
87.14g
 
68.92g
- -
Tue 17: 1160 * 89%
Fat:
 
Prot:
 
Carbs:
45.02g
 
91.91g
 
93.82g
2005*  845
Mon 16: 1112 * 86%
Fat:
 
Prot:
 
Carbs:
31.21g
 
118.09g
 
84.99g
1975*  863
Sun 15: 1376 * 106%
Fat:
 
Prot:
 
Carbs:
56.07g
 
67.21g
 
145.04g
- -
Sat 14: 2431 * 174%
Fat:
 
Prot:
 
Carbs:
79.81g
 
97.08g
 
188.87g
- -
Fri 13: 1119 * 80%
Fat:
 
Prot:
 
Carbs:
54.25g
 
83.70g
 
69.84g
- -
Wed 11: 282 * 20%
Fat:
 
Prot:
 
Carbs:
8.70g
 
22.61g
 
22.34g
2084*  1802
Tue 10: 1133 * 81%
Fat:
 
Prot:
 
Carbs:
38.90g
 
112.96g
 
76.53g
2027*  894
Mon 9: - - 1911* -
August 2024
Thu 1: 345 * 25%
Fat:
 
Prot:
 
Carbs:
9.23g
 
13.84g
 
45.86g
- -
July 2024
Wed 31: 1636 * 117%
Fat:
 
Prot:
 
Carbs:
56.53g
 
148.98g
 
129.85g
- -
Tue 30: 93 * 7%
Fat:
 
Prot:
 
Carbs:
0.31g
 
0.47g
 
24.85g
- -
Mon 29: 786 * 56%
Fat:
 
Prot:
 
Carbs:
22.01g
 
64.73g
 
76.10g
1892*  1106
Sun 28: 819 * 58%
Fat:
 
Prot:
 
Carbs:
41.74g
 
53.80g
 
52.62g
- -
Sat 27: 661 * 47%
Fat:
 
Prot:
 
Carbs:
28.91g
 
58.20g
 
44.74g
- -
Fri 26: 1646 * 118%
Fat:
 
Prot:
 
Carbs:
59.69g
 
95.62g
 
122.44g
- -
Thu 25: 1101 * 79%
Fat:
 
Prot:
 
Carbs:
31.23g
 
63.23g
 
141.21g
1973*  872
Wed 24: 567 * 40%
Fat:
 
Prot:
 
Carbs:
27.39g
 
47.33g
 
35.95g
2113*  1546
Tue 23: 1823 * 130%
Fat:
 
Prot:
 
Carbs:
48.12g
 
88.35g
 
204.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.