| March 2024 |
| Fri 1: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
116.16g |
|
76.00g |
|
1756*
|
 406
|
| February 2024 |
| Thu 29: |
2518 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
112.97g |
|
106.47g |
|
268.80g |
|
2428*
|
 90
|
| Wed 28: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
127.70g |
|
81.49g |
|
1764*
|
268
|
| Tue 27: |
3180 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
188.15g |
|
137.92g |
|
178.71g |
|
2560*
|
620
|
| Mon 26: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
123.11g |
|
73.31g |
|
1749*
|
80
|
| Sun 25: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
108.34g |
|
200.92g |
|
1756*
|
98
|
| Sat 24: |
2490 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
158.04g |
|
111.72g |
|
158.26g |
|
1756*
|
734
|
| Fri 23: |
2452 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
116.44g |
|
143.94g |
|
212.94g |
|
3482*
|
1030
|
| Thu 22: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
71.78g |
|
176.28g |
|
2286*
|
524
|
| Wed 21: |
2151 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
92.90g |
|
242.73g |
|
1976*
|
175
|
| Tue 20: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
124.93g |
|
111.23g |
|
1756*
|
299
|
| Mon 19: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
64.81g |
|
21.25g |
|
1764*
|
1186
|
| Sun 18: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
83.74g |
|
61.54g |
|
1764*
|
738
|
| Sat 17: |
2479 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
183.92g |
|
120.52g |
|
79.03g |
|
3081*
|
602
|
| Fri 16: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
83.86g |
|
20.14g |
|
1756*
|
939
|
| Thu 15: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.66g |
|
60.69g |
|
42.92g |
|
1756*
|
454
|
| Wed 14: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
64.36g |
|
34.17g |
|
2154*
|
1187
|
| Tue 13: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
26.08g |
|
12.00g |
|
1756*
|
1412
|
| Mon 12: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
76.51g |
|
135.87g |
|
2154*
|
934
|
| Sun 11: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
142.18g |
|
28.58g |
|
1971*
|
770
|
