| June 2024 |
| Wed 5: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
7.73g |
|
47.29g |
|
-
|
-
|
| Tue 4: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
78.42g |
|
159.90g |
|
-
|
-
|
| Mon 3: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
71.30g |
|
198.21g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
26.75g |
|
56.30g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
21.93g |
|
102.21g |
|
2226*
|
 1579
|
| September 2020 |
| Wed 16: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
24.76g |
|
68.20g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
22.77g |
|
73.36g |
|
-
|
-
|
| Wed 8: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
49.55g |
|
179.11g |
|
-
|
-
|
| Tue 7: |
1001 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
45.30g |
|
124.01g |
|
-
|
-
|
| Mon 6: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
65.76g |
|
133.41g |
|
-
|
-
|
| Sat 4: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
72.60g |
|
175.39g |
|
-
|
-
|
| Fri 3: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
59.92g |
|
189.18g |
|
-
|
-
|
| Thu 2: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
52.04g |
|
155.72g |
|
-
|
-
|
| Wed 1: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
42.20g |
|
219.74g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1318 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
45.83g |
|
149.57g |
|
-
|
-
|
| Mon 29: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
61.16g |
|
225.35g |
|
-
|
-
|
| Sun 28: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
41.01g |
|
156.70g |
|
-
|
-
|
| Fri 26: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
81.56g |
|
205.99g |
|
-
|
-
|
| Thu 25: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
37.40g |
|
208.25g |
|
-
|
-
|
| Wed 24: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
49.15g |
|
125.95g |
|
-
|
-
|
