gribova020391's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 689 * 49%
Fat:
 
Prot:
 
Carbs:
42.92g
 
40.30g
 
31.06g
- -
Mon 23: 1636 * 117%
Fat:
 
Prot:
 
Carbs:
85.58g
 
47.90g
 
169.94g
- -
Sat 21: 1081 * 77%
Fat:
 
Prot:
 
Carbs:
39.57g
 
80.22g
 
97.72g
- -
Fri 20: 1537 * 110%
Fat:
 
Prot:
 
Carbs:
71.01g
 
44.72g
 
185.06g
- -
Thu 19: 1429 * 102%
Fat:
 
Prot:
 
Carbs:
57.92g
 
49.57g
 
171.96g
- -
Wed 18: 1201 * 86%
Fat:
 
Prot:
 
Carbs:
46.58g
 
42.39g
 
154.77g
- -
Tue 17: 1565 * 112%
Fat:
 
Prot:
 
Carbs:
70.19g
 
56.61g
 
163.15g
- -
Mon 16: 1228 * 88%
Fat:
 
Prot:
 
Carbs:
56.16g
 
45.79g
 
131.95g
- -
Fri 13: 1112 * 79%
Fat:
 
Prot:
 
Carbs:
58.63g
 
35.65g
 
105.45g
- -
Thu 12: 1575 * 112%
Fat:
 
Prot:
 
Carbs:
72.67g
 
52.89g
 
175.28g
- -
Tue 10: 360 * 26%
Fat:
 
Prot:
 
Carbs:
19.58g
 
17.80g
 
27.18g
- -
Mon 9: 1681 * 120%
Fat:
 
Prot:
 
Carbs:
93.83g
 
56.46g
 
153.10g
- -
Sun 8: 527 * 38%
Fat:
 
Prot:
 
Carbs:
21.80g
 
11.80g
 
69.60g
- -
Sat 7: 842 * 60%
Fat:
 
Prot:
 
Carbs:
39.23g
 
15.32g
 
104.91g
- -
Fri 6: 1180 * 84%
Fat:
 
Prot:
 
Carbs:
53.57g
 
31.73g
 
143.13g
- -
Thu 5: 1452 * 104%
Fat:
 
Prot:
 
Carbs:
60.95g
 
55.57g
 
167.71g
- -
Wed 4: 1430 * 102%
Fat:
 
Prot:
 
Carbs:
55.31g
 
50.29g
 
184.15g
- -
Tue 3: 1321 * 94%
Fat:
 
Prot:
 
Carbs:
57.50g
 
43.84g
 
162.46g
- -
Mon 2: 1025 * 73%
Fat:
 
Prot:
 
Carbs:
43.64g
 
49.06g
 
109.08g
- -
August 2024
Fri 30: 1056 * 75%
Fat:
 
Prot:
 
Carbs:
42.87g
 
36.92g
 
110.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.