| November 2023 |
| Sun 12: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
35.60g |
|
158.60g |
|
-
|
-
|
| Sat 11: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
72.06g |
|
114.80g |
|
2191*
|
 1198
|
| May 2018 |
| Thu 31: |
-
|
-
|
|
1957*
|
-
|
| Mon 21: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Sat 19: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
56.79g |
|
160.85g |
|
-
|
-
|
| Fri 18: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
43.73g |
|
206.63g |
|
-
|
-
|
| Tue 15: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
43.69g |
|
95.00g |
|
-
|
-
|
| Mon 14: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
23.03g |
|
105.17g |
|
-
|
-
|
| Sun 13: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
47.40g |
|
31.73g |
|
-
|
-
|
| Sat 12: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
23.00g |
|
35.00g |
|
-
|
-
|
| Fri 11: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.67g |
|
66.11g |
|
-
|
-
|
| Thu 10: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
51.21g |
|
144.96g |
|
-
|
-
|
| Wed 9: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
46.59g |
|
114.00g |
|
-
|
-
|
| Tue 8: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
39.53g |
|
133.56g |
|
-
|
-
|
| Mon 7: |
1779 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
80.63g |
|
204.43g |
|
2359*
|
580
|
| October 2016 |
| Fri 21: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
53.27g |
|
19.21g |
|
-
|
-
|
| Sat 15: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
51.04g |
|
158.77g |
|
-
|
-
|
| Thu 13: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
155.06g |
|
190.07g |
|
2068*
|
250
|
| Wed 12: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
84.72g |
|
61.52g |
|
2365*
|
1421
|
| Tue 11: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
109.42g |
|
162.73g |
|
2473*
|
684
|
