Pierresat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 744 * 24%
Fat:
 
Prot:
 
Carbs:
18.93g
 
41.98g
 
100.50g
- -
Thu 27: 1408 * 45%
Fat:
 
Prot:
 
Carbs:
38.14g
 
117.13g
 
146.11g
- -
Wed 26: 1015 * 33%
Fat:
 
Prot:
 
Carbs:
41.93g
 
82.10g
 
75.80g
4169*  3154
January 2024
Tue 2: 1179 * 38%
Fat:
 
Prot:
 
Carbs:
75.08g
 
69.72g
 
55.99g
- -
October 2023
Mon 9: 350 * 11%
Fat:
 
Prot:
 
Carbs:
2.51g
 
15.47g
 
65.88g
- -
April 2023
Wed 26: 1528 * 49%
Fat:
 
Prot:
 
Carbs:
62.21g
 
149.02g
 
82.20g
- -
Mon 24: 322 * 10%
Fat:
 
Prot:
 
Carbs:
3.61g
 
19.17g
 
53.40g
- -
January 2023
Tue 3: 1101 * 36%
Fat:
 
Prot:
 
Carbs:
35.87g
 
70.38g
 
121.53g
- -
October 2022
Sat 1: 209 * 7%
Fat:
 
Prot:
 
Carbs:
2.59g
 
10.60g
 
37.06g
- -
September 2022
Wed 21: 842 * 27%
Fat:
 
Prot:
 
Carbs:
39.88g
 
45.98g
 
77.04g
- -
Tue 20: 1121 * 36%
Fat:
 
Prot:
 
Carbs:
58.86g
 
85.88g
 
62.14g
- -
May 2022
Tue 24: 685 * 22%
Fat:
 
Prot:
 
Carbs:
8.48g
 
66.31g
 
80.93g
- -
Tue 10: 199 * 6%
Fat:
 
Prot:
 
Carbs:
2.60g
 
16.80g
 
25.80g
- -
April 2022
Tue 5: 1092 * 35%
Fat:
 
Prot:
 
Carbs:
16.99g
 
126.75g
 
103.25g
- -
February 2022
Tue 22: 1219 * 39%
Fat:
 
Prot:
 
Carbs:
46.66g
 
89.11g
 
106.16g
- -
Mon 21: 542 * 17%
Fat:
 
Prot:
 
Carbs:
20.30g
 
31.61g
 
60.87g
3235*  2693
December 2021
Fri 10: 2609 * 84%
Fat:
 
Prot:
 
Carbs:
82.30g
 
121.96g
 
209.76g
- -
Thu 9: 957 * 31%
Fat:
 
Prot:
 
Carbs:
32.74g
 
81.40g
 
81.52g
- -
November 2021
Mon 22: 147 * 5%
Fat:
 
Prot:
 
Carbs:
2.30g
 
6.70g
 
23.60g
- -
September 2021
Fri 17: 814 * 26%
Fat:
 
Prot:
 
Carbs:
19.59g
 
133.64g
 
20.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.