| November 2016 |
| Wed 16: |
1946 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
163.37g |
|
96.44g |
|
25.40g |
|
2532*
|
 586
|
| Sun 13: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
7.24g |
|
1.89g |
|
-
|
-
|
| Fri 11: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
131.91g |
|
94.43g |
|
12.97g |
|
-
|
-
|
| Thu 10: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
36.91g |
|
23.51g |
|
2526*
|
1741
|
| Wed 9: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
139.28g |
|
74.13g |
|
69.30g |
|
2720*
|
978
|
| Mon 7: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
143.89g |
|
45.21g |
|
45.63g |
|
3039*
|
1466
|
| Fri 4: |
-
|
-
|
|
2525*
|
-
|
| Thu 3: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
157.09g |
|
74.78g |
|
70.28g |
|
2397*
|
460
|
| Wed 2: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
122.68g |
|
90.02g |
|
62.33g |
|
-
|
-
|
| Tue 1: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
139.22g |
|
90.47g |
|
80.58g |
|
-
|
-
|
| October 2016 |
| Wed 12: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
133.56g |
|
77.05g |
|
76.74g |
|
-
|
-
|
| Tue 11: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.14g |
|
98.31g |
|
20.87g |
|
-
|
-
|
| Mon 10: |
1703 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
147.24g |
|
81.71g |
|
18.06g |
|
2703*
|
1000
|
| Sun 9: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
39.65g |
|
44.45g |
|
-
|
-
|
| Sat 8: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
12.54g |
|
0.81g |
|
-
|
-
|
