| August 2024 |
| Wed 28: |
1176 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
84.96g |
|
33.91g |
|
-
|
-
|
| Mon 26: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
12.20g |
|
30.70g |
|
-
|
-
|
| Tue 20: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
48.12g |
|
64.74g |
|
-
|
-
|
| Tue 13: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
94.75g |
|
90.84g |
|
-
|
-
|
| Mon 12: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
119.15g |
|
74.87g |
|
-
|
-
|
| Sat 10: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
29.83g |
|
133.66g |
|
-
|
-
|
| Thu 8: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
50.30g |
|
91.87g |
|
-
|
-
|
| Tue 6: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
54.25g |
|
56.47g |
|
-
|
-
|
| Mon 5: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
95.83g |
|
128.18g |
|
-
|
-
|
| Fri 2: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
76.05g |
|
64.48g |
|
-
|
-
|
| Thu 1: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
78.15g |
|
136.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
48.19g |
|
120.29g |
|
1503*
|
 224
|
| Tue 30: |
1934 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
126.43g |
|
116.57g |
|
72.89g |
|
-
|
-
|
| Mon 29: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
83.93g |
|
119.45g |
|
1609*
|
 29
|
| Wed 17: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
21.80g |
|
45.02g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
16.31g |
|
14.74g |
|
-
|
-
|
| Thu 18: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
15.57g |
|
33.28g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
28.23g |
|
133.25g |
|
-
|
-
|
| Fri 8: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
14.20g |
|
23.30g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
51.68g |
|
79.06g |
|
-
|
-
|
