| February 2022 |
| Tue 1: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.88g |
|
26.64g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
97.87g |
|
143.78g |
|
1873*
|
 474
|
| Sun 30: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
58.31g |
|
58.32g |
|
-
|
-
|
| Fri 28: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
22.31g |
|
83.79g |
|
1823*
|
970
|
| Thu 27: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
37.92g |
|
103.71g |
|
1823*
|
749
|
| Wed 26: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
36.62g |
|
100.54g |
|
1873*
|
843
|
| Tue 25: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
45.75g |
|
142.88g |
|
-
|
-
|
| Sun 23: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
19.08g |
|
27.15g |
|
-
|
-
|
| Sat 22: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
46.71g |
|
107.77g |
|
1823*
|
589
|
| Fri 21: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
42.06g |
|
78.06g |
|
1823*
|
1007
|
| Tue 18: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
124.61g |
|
104.44g |
|
1873*
|
541
|
| Mon 17: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
93.11g |
|
109.53g |
|
1901*
|
536
|
| Sun 16: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
103.52g |
|
63.63g |
|
1993*
|
951
|
| Sat 15: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.88g |
|
26.55g |
|
-
|
-
|
| Fri 14: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
69.59g |
|
167.84g |
|
1901*
|
464
|
| Thu 13: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
43.18g |
|
96.09g |
|
2111*
|
1090
|
| Wed 12: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
58.47g |
|
78.63g |
|
-
|
-
|
| Tue 11: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
51.00g |
|
143.83g |
|
1815*
|
379
|
| Mon 10: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
64.53g |
|
55.30g |
|
1940*
|
717
|
| Sun 9: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
84.32g |
|
136.22g |
|
1901*
|
500
|
