| March 2020 |
| Sat 7: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
16.69g |
|
64.52g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
42.45g |
|
47.48g |
|
-
|
-
|
| August 2018 |
| Sat 25: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
54.00g |
|
131.15g |
|
-
|
-
|
| Fri 24: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
56.69g |
|
242.92g |
|
-
|
-
|
| Thu 23: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
50.10g |
|
166.40g |
|
-
|
-
|
| Wed 22: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
57.05g |
|
157.58g |
|
-
|
-
|
| Tue 21: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
55.15g |
|
115.21g |
|
-
|
-
|
| June 2018 |
| Mon 4: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
27.28g |
|
82.22g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
28.10g |
|
177.51g |
|
-
|
-
|
| October 2017 |
| Mon 16: |
1973 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
97.27g |
|
76.61g |
|
192.93g |
|
2834*
|
 861
|
| Tue 10: |
-
|
-
|
|
2943*
|
-
|
| September 2017 |
| Mon 18: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.07g |
|
53.34g |
|
208.99g |
|
3024*
|
1204
|
| Sun 17: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
49.20g |
|
211.26g |
|
-
|
-
|
| Sat 16: |
2391 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
139.41g |
|
265.81g |
|
-
|
-
|
| Fri 15: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
29.30g |
|
184.25g |
|
3607*
|
2496
|
| Thu 14: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
73.09g |
|
123.92g |
|
-
|
-
|
| Wed 13: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
64.27g |
|
135.57g |
|
3094*
|
1726
|
| Tue 12: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
63.20g |
|
152.03g |
|
3043*
|
1584
|
| Mon 11: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
22.44g |
|
58.89g |
|
-
|
-
|
| Sun 10: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
80.62g |
|
192.65g |
|
2815*
|
1084
|
| Sat 9: |
1956 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
69.06g |
|
252.35g |
|
2985*
|
1029
|
