| September 2024 |
| Sun 1: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
64.73g |
|
52.09g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
32.80g |
|
34.93g |
|
-
|
-
|
| Mon 26: |
-
|
-
|
|
902*
|
-
|
| Sat 24: |
-
|
-
|
|
1497*
|
-
|
| Fri 23: |
-
|
-
|
|
1855*
|
-
|
| Thu 22: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
117.22g |
|
27.73g |
|
2150*
|
 853
|
| Wed 21: |
-
|
-
|
|
2348*
|
-
|
| Tue 20: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
170.99g |
|
92.72g |
|
2067*
|
715
|
| Mon 19: |
1420 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
216.44g |
|
58.64g |
|
1528*
|
108
|
| Sun 18: |
-
|
-
|
|
1412*
|
-
|
| Sat 17: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
113.61g |
|
20.05g |
|
2647*
|
1815
|
| Fri 16: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
146.30g |
|
57.29g |
|
1713*
|
380
|
| Thu 15: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
112.92g |
|
51.35g |
|
1827*
|
808
|
| Wed 14: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
54.58g |
|
186.38g |
|
2075*
|
748
|
| Tue 13: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
151.40g |
|
60.22g |
|
2387*
|
1047
|
| Mon 12: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
123.72g |
|
34.74g |
|
1537*
|
421
|
| Sun 11: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
113.13g |
|
4.93g |
|
2402*
|
1571
|
| Sat 10: |
-
|
-
|
|
1528*
|
-
|
| Fri 9: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
58.90g |
|
35.50g |
|
2479*
|
1212
|
| Thu 8: |
-
|
-
|
|
2257*
|
-
|
| Wed 7: |
-
|
-
|
|
2079*
|
-
|
| Tue 6: |
-
|
-
|
|
1999*
|
-
|
