| September 2024 |
| Sun 8: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
18.35g |
|
21.33g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
14.81g |
|
47.52g |
|
-
|
-
|
| Mon 22: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
22.58g |
|
35.93g |
|
-
|
-
|
| Sat 20: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
58.53g |
|
66.90g |
|
-
|
-
|
| Fri 19: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
92.22g |
|
145.50g |
|
-
|
-
|
| Thu 18: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
19.23g |
|
36.04g |
|
-
|
-
|
| Wed 17: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
42.07g |
|
69.61g |
|
-
|
-
|
| Thu 11: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
16.76g |
|
9.83g |
|
-
|
-
|
| Tue 9: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
20.38g |
|
105.79g |
|
-
|
-
|
| Mon 8: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
89.47g |
|
189.70g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Tue 3: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
26.45g |
|
13.46g |
|
-
|
-
|
| Mon 2: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
61.66g |
|
178.61g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
154.41g |
|
120.53g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.00g |
|
3.00g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
75.35g |
|
109.65g |
|
-
|
-
|
| Fri 10: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
67.03g |
|
114.97g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
21.49g |
|
20.95g |
|
-
|
-
|
| Fri 27: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
4.35g |
|
4.50g |
|
-
|
-
|
| Thu 26: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
46.70g |
|
46.46g |
|
-
|
-
|
