| October 2018 |
| Thu 11: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
26.09g |
|
174.08g |
|
-
|
-
|
| November 2016 |
| Wed 9: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.20g |
|
22.40g |
|
-
|
-
|
| Tue 8: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
98.41g |
|
128.04g |
|
-
|
-
|
| Mon 7: |
2118 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
135.51g |
|
283.78g |
|
-
|
-
|
| Fri 4: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
25.79g |
|
58.81g |
|
-
|
-
|
| Thu 3: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
123.03g |
|
74.21g |
|
-
|
-
|
| Wed 2: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
140.16g |
|
125.94g |
|
-
|
-
|
| Tue 1: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
50.70g |
|
171.20g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
85.67g |
|
148.16g |
|
-
|
-
|
| Sun 30: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
114.18g |
|
117.29g |
|
-
|
-
|
| Thu 27: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
71.41g |
|
127.76g |
|
-
|
-
|
| Wed 26: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
62.18g |
|
149.54g |
|
-
|
-
|
| Tue 25: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
79.85g |
|
255.88g |
|
-
|
-
|
| Mon 24: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
89.04g |
|
184.96g |
|
-
|
-
|
| Sun 23: |
1914 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
95.27g |
|
230.95g |
|
-
|
-
|
| Sat 22: |
1771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
108.53g |
|
159.78g |
|
-
|
-
|
| Fri 21: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
92.39g |
|
128.48g |
|
-
|
-
|
| Thu 20: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
122.01g |
|
151.48g |
|
-
|
-
|
| Wed 19: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
87.26g |
|
115.61g |
|
-
|
-
|
