| May 2024 |
| Wed 1: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
20.00g |
|
64.00g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
295 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
4.29g |
|
55.95g |
|
-
|
-
|
| Tue 23: |
295 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
3.29g |
|
48.95g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
76.50g |
|
32.50g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
43.00g |
|
35.00g |
|
-
|
-
|
| Wed 29: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
68.50g |
|
35.50g |
|
-
|
-
|
| Tue 14: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
64.00g |
|
27.00g |
|
-
|
-
|
| Thu 9: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
34.00g |
|
14.00g |
|
-
|
-
|
| Wed 8: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
35.00g |
|
35.50g |
|
-
|
-
|
| Tue 7: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
65.00g |
|
24.00g |
|
-
|
-
|
| Mon 6: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
38.00g |
|
46.00g |
|
-
|
-
|
| Sun 5: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
58.64g |
|
88.48g |
|
-
|
-
|
| Sat 4: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
42.00g |
|
99.00g |
|
-
|
-
|
| Thu 2: |
726 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
46.60g |
|
105.90g |
|
-
|
-
|
| Wed 1: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
62.78g |
|
80.69g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
53.50g |
|
25.60g |
|
-
|
-
|
| Wed 25: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
38.50g |
|
97.25g |
|
-
|
-
|
| Fri 20: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
53.50g |
|
34.25g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
5.00g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
3.22g |
|
52.43g |
|
-
|
-
|
