Annforyou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Sun 16: 1204 * 87%
Fat:
 
Prot:
 
Carbs:
40.41g
 
102.30g
 
111.44g
1944*  740
Tue 11: 443 * 32%
Fat:
 
Prot:
 
Carbs:
15.86g
 
10.16g
 
65.59g
- -
Mon 10: 1040 * 75%
Fat:
 
Prot:
 
Carbs:
31.47g
 
57.97g
 
120.44g
1876*  836
August 2018
Mon 13: - - 1673* -
Sun 12: 782 * 57%
Fat:
 
Prot:
 
Carbs:
7.81g
 
27.68g
 
155.33g
1673*  891
Sat 11: 1097 * 79%
Fat:
 
Prot:
 
Carbs:
52.93g
 
46.17g
 
102.92g
1605*  508
Mon 6: 651 * 47%
Fat:
 
Prot:
 
Carbs:
29.85g
 
14.93g
 
73.40g
1673*  1022
July 2018
Thu 19: 1120 * 81%
Fat:
 
Prot:
 
Carbs:
47.82g
 
38.92g
 
128.58g
1673*  553
Wed 18: 1249 * 91%
Fat:
 
Prot:
 
Carbs:
51.92g
 
76.76g
 
116.29g
1622*  373
Tue 3: 1005 * 73%
Fat:
 
Prot:
 
Carbs:
19.69g
 
31.33g
 
167.25g
1673*  668
Mon 2: 1481 * 107%
Fat:
 
Prot:
 
Carbs:
59.22g
 
110.13g
 
118.50g
1622*  141
Sun 1: 1177 * 85%
Fat:
 
Prot:
 
Carbs:
26.74g
 
41.38g
 
190.54g
1893*  716
June 2018
Sat 30: 1349 * 98%
Fat:
 
Prot:
 
Carbs:
61.69g
 
83.14g
 
109.02g
1978*  629
Fri 29: 1392 * 101%
Fat:
 
Prot:
 
Carbs:
35.16g
 
67.71g
 
191.31g
1673*  281
Thu 28: 1015 * 74%
Fat:
 
Prot:
 
Carbs:
40.65g
 
53.14g
 
115.34g
1842*  827
Wed 27: 1324 * 96%
Fat:
 
Prot:
 
Carbs:
51.13g
 
63.02g
 
148.51g
- -
Fri 22: 1988 * 144%
Fat:
 
Prot:
 
Carbs:
93.72g
 
94.15g
 
188.29g
1876*  112
Tue 19: 1295 * 94%
Fat:
 
Prot:
 
Carbs:
38.39g
 
97.48g
 
135.89g
1825*  530
Mon 18: 1506 * 109%
Fat:
 
Prot:
 
Carbs:
76.50g
 
122.27g
 
85.91g
1825*  319
May 2018
Thu 24: 1040 * 75%
Fat:
 
Prot:
 
Carbs:
35.52g
 
94.31g
 
83.08g
1724*  684
Wed 23: 1842 * 133%
Fat:
 
Prot:
 
Carbs:
68.51g
 
120.77g
 
148.66g
1927*  85
Get the app
    
© 2024 FatSecret. All rights reserved.