| August 2024 |
| Wed 14: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
63.20g |
|
126.09g |
|
-
|
-
|
| Tue 13: |
1418 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
87.03g |
|
175.32g |
|
-
|
-
|
| Mon 12: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
125.57g |
|
133.75g |
|
-
|
-
|
| Sun 11: |
1805 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
99.27g |
|
258.47g |
|
644*
|
 1161
|
| Sat 10: |
3031 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
126.69g |
|
112.65g |
|
354.24g |
|
1810*
|
1221
|
| Fri 9: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
156.96g |
|
120.37g |
|
2268*
|
 951
|
| Thu 8: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
106.46g |
|
184.35g |
|
1585*
|
87
|
| Wed 7: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
126.41g |
|
174.07g |
|
1749*
|
27
|
| Tue 6: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
101.48g |
|
134.05g |
|
1649*
|
505
|
| Mon 5: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
128.21g |
|
174.01g |
|
1659*
|
22
|
| Sun 4: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
96.25g |
|
231.99g |
|
935*
|
806
|
| Sat 3: |
2745 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
116.37g |
|
127.60g |
|
298.31g |
|
1713*
|
1032
|
| Fri 2: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
98.38g |
|
92.45g |
|
2726*
|
1780
|
| Thu 1: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
125.07g |
|
141.42g |
|
1026*
|
579
|
| July 2024 |
| Wed 31: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
138.23g |
|
149.14g |
|
1952*
|
169
|
| Tue 30: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
94.09g |
|
138.12g |
|
1268*
|
158
|
| Mon 29: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
119.36g |
|
106.69g |
|
2496*
|
1294
|
| Sun 28: |
2912 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
97.32g |
|
393.82g |
|
570*
|
2342
|
| Sat 27: |
2739 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
143.61g |
|
291.16g |
|
1367*
|
1372
|
| Fri 26: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
83.31g |
|
72.44g |
|
2920*
|
2092
|
